@import url('https://fonts.googleapis.com/css2?family=Barlow+Condensed:wght@600;700;800&family=DM+Sans:wght@400;500;600;700&display=swap');
:root{--ink:#202a24;--muted:#747b70;--line:#e0e3d9;--bg:#f6f7f1;--green:#263c2e;--lime:#d7f477;--paper:#fff;--radius:14px}*{box-sizing:border-box}body{margin:0;background:var(--bg);color:var(--ink);font-family:'DM Sans',system-ui,sans-serif;font-size:14px}button,input,select,textarea{font:inherit}button{cursor:pointer}button:disabled{cursor:wait;opacity:.6}button,a,input,select,textarea{outline-offset:4px}button:focus-visible,a:focus-visible{outline:2px solid #64872f}a{color:inherit}h1,h2,h3,p{margin:0}h1,h2,.display{font-family:'Barlow Condensed','Arial Narrow',sans-serif}h1{font-size:58px;line-height:1.03;letter-spacing:-1px;text-transform:uppercase}h2{font-size:30px;letter-spacing:-.3px}h3{font-size:16px}small{display:block}button{border:0}.sidebar{position:fixed;inset:0 auto 0 0;width:238px;background:#fbfcf7;border-right:1px solid var(--line);padding:30px 22px;display:flex;flex-direction:column}.brand{display:flex;align-items:center;gap:12px;text-decoration:none;font-weight:800;line-height:1.25;letter-spacing:1px}.brand small{font-size:8px;letter-spacing:2px;color:var(--muted);margin-top:5px}.brand-mark{font-family:'Barlow Condensed',sans-serif;font-size:45px;letter-spacing:-3px;position:relative;line-height:1}.brand-mark span{font-size:20px;vertical-align:top;letter-spacing:0}.gym-label{font-size:9px;font-weight:700;letter-spacing:1.5px;color:var(--muted);margin:46px 0 10px}.sidebar select{width:100%;background:white;border:1px solid var(--line);padding:12px 8px;border-radius:8px;font-size:12px;font-weight:600}nav{margin-top:28px;display:grid;gap:7px}nav button{text-align:left;display:flex;gap:13px;align-items:center;color:var(--muted);background:none;padding:14px 12px;border-radius:8px;font-size:17px}nav button span{font-size:12px;font-weight:600}nav button.active{background:var(--green);color:white}.sidebar-bottom{margin-top:auto}.mini-quote{font-family:'Barlow Condensed',sans-serif;font-size:30px;font-weight:700;line-height:1.05;color:#bdc4b6;padding-bottom:32px}.mini-quote em{font-style:normal;color:#739459}.profile{border-top:1px solid var(--line);padding-top:20px;display:flex;align-items:center;gap:10px;font-weight:700}.profile small{font-size:10px;color:var(--muted);font-weight:400;margin-top:5px}.avatar{width:36px;height:36px;border-radius:50%;background:#e3e9d7;display:grid;place-items:center;font-size:12px;font-weight:700}.workspace{margin-left:238px}header{height:76px;padding:0 42px;border-bottom:1px solid var(--line);display:flex;align-items:center;justify-content:space-between;gap:12px}.breadcrumb{color:var(--muted);font-size:12px}.breadcrumb b{font-weight:500;color:var(--ink)}.header-right{display:flex;gap:14px;align-items:center}.header-right select{background:transparent;border:0;font-size:11px;color:var(--muted)}.tag{font-size:9px;letter-spacing:1px;font-weight:700;padding:6px 9px;background:#e9eddf;border-radius:4px;white-space:nowrap}main{max-width:1320px;margin:auto;padding:37px 42px 55px;min-height:calc(100vh - 135px)}.eyebrow{font-size:10px;font-weight:700;letter-spacing:1.8px;color:var(--muted);margin-bottom:10px}.page-top{display:flex;justify-content:space-between;align-items:end;margin-bottom:25px;gap:16px}.page-top p{color:var(--muted);margin-top:11px;line-height:1.6}.date-picker{background:white;border:1px solid var(--line);border-radius:8px;padding:11px;font-size:12px}.notice{font-size:11px;color:#67735d;line-height:1.6;padding:10px 14px;border:1px solid #dce4cf;border-radius:8px;margin-bottom:24px;background:#f0f4e8}.grid{display:grid;grid-template-columns:minmax(0,1fr) 320px;gap:24px}.hero{border-radius:var(--radius);background:var(--green);color:white;padding:32px;position:relative;overflow:hidden;margin-bottom:22px;min-height:200px}.hero:after{content:'601';position:absolute;right:-6px;bottom:-48px;font-family:'Barlow Condensed',sans-serif;font-size:200px;font-weight:800;opacity:.055;line-height:1}.hero .eyebrow{color:#b4c5a6}.hero h2{font-size:44px;line-height:1;max-width:420px;text-transform:uppercase}.hero p{color:#ced9c8;max-width:400px;line-height:1.7;margin-top:15px;font-size:12px}.hero-tags{display:flex;gap:9px;margin-top:22px}.hero-tags span{font-size:9px;letter-spacing:.8px;border:1px solid #607457;border-radius:4px;padding:5px 8px}.section-row{display:flex;justify-content:space-between;align-items:center;margin-bottom:15px}.section-row .eyebrow{margin:0}.card{background:var(--paper);border:1px solid var(--line);border-radius:var(--radius);overflow:hidden;margin-bottom:16px}.component{padding:24px;display:flex;gap:17px}.number{font-family:'Barlow Condensed',sans-serif;font-size:26px;color:#9ba68b;width:30px;flex-shrink:0}.component-body{flex:1;min-width:0}.component-title{display:flex;justify-content:space-between;align-items:center;gap:8px;margin-bottom:12px}.component h3{font-family:'Barlow Condensed',sans-serif;text-transform:uppercase;font-size:26px}.pill{font-size:9px;border-radius:4px;padding:5px 7px;background:#f1f3ed;color:var(--muted);white-space:nowrap}.prescription{white-space:pre-line;line-height:1.9;font-size:13px;color:#5c6658}.variant{border-top:1px solid var(--line);padding-top:12px;margin-top:15px;font-size:11px;line-height:1.8;color:var(--muted)}.variant b{color:var(--ink);font-size:9px;letter-spacing:.7px;margin-right:8px}.component-action{margin-top:18px;display:flex;align-items:center;gap:15px}.primary{background:var(--lime);color:#23321d;font-size:12px;font-weight:700;padding:12px 18px;border-radius:7px}.primary.dark{background:var(--green);color:white}.subtle{background:transparent;color:var(--green);font-size:11px;font-weight:700;padding:8px}.logged{color:#557746;font-size:12px;font-weight:600}.panel{padding:22px}.panel-title{display:flex;justify-content:space-between;align-items:center;margin-bottom:19px}.panel-title h2{font-size:25px}.tabs{display:flex;padding:4px;background:#f0f2e9;border-radius:7px;margin-bottom:15px;gap:4px}.tabs button{flex:1;padding:8px;background:transparent;border-radius:5px;font-size:10px;font-weight:700;color:var(--muted)}.tabs button.selected{background:white;color:var(--green);box-shadow:0 1px 3px #0000000c}.board-row{display:flex;align-items:center;gap:10px;padding:13px 0;border-bottom:1px solid #eff1e9}.board-row:last-child{border-bottom:0}.rank{width:16px;font-size:11px;color:#87917d}.board-name{flex:1;font-size:11px;font-weight:600}.board-score{font-weight:700;font-size:12px}.board-row .avatar{width:29px;height:29px;font-size:10px}.board-row.mine{background:#f4f8e8;padding:12px 8px;margin:0 -8px;border-radius:6px}.panel-note{font-size:10px;line-height:1.7;color:var(--muted);margin-top:17px}.class-row{padding:13px 0;display:flex;align-items:center;gap:12px;border-top:1px solid #eff1e9}.class-time{font-weight:700;font-size:11px;width:70px}.class-info{flex:1;font-size:12px}.class-info small{font-size:10px;color:var(--muted);margin-top:4px}.class-row button{font-size:10px}.progress-card{background:#e8efda;border:0}.progress-card .big{font-family:'Barlow Condensed',sans-serif;font-size:44px;margin:8px 0}.progress-card p{font-size:11px;line-height:1.7;color:#65725a}.stats{display:grid;grid-template-columns:repeat(3,1fr);gap:18px;margin-bottom:26px}.stat{padding:24px;background:white;border:1px solid var(--line);border-radius:12px}.stat .big{font-family:'Barlow Condensed',sans-serif;font-size:45px;margin:9px 0}.stat p{color:var(--muted);font-size:11px}.empty{padding:32px;color:var(--muted);line-height:1.7;text-align:center}.table-wrap{overflow:auto}table{width:100%;border-collapse:collapse;background:white}th,td{padding:17px 20px;border-bottom:1px solid var(--line);text-align:left;font-size:12px}th{color:var(--muted);font-size:9px;letter-spacing:1px;text-transform:uppercase}.pr-grid{display:grid;grid-template-columns:repeat(2,1fr);gap:16px}.pr{padding:25px}.pr strong{font-family:'Barlow Condensed',sans-serif;font-size:35px}.pr p{font-size:11px;line-height:1.8;color:var(--muted)}form{display:grid;gap:17px}label{display:grid;gap:7px;font-size:11px;font-weight:700}input,textarea,select{width:100%;border:1px solid #d8ded0;border-radius:7px;background:white;padding:12px;color:var(--ink)}textarea{min-height:95px;resize:vertical;font-weight:400}.form-grid{display:grid;grid-template-columns:1fr 1fr;gap:14px}.hint{font-size:11px;color:var(--muted);line-height:1.7}.error{font-size:12px;color:#a02f21;line-height:1.6;min-height:0}.error:empty{display:none}.coach-layout{display:grid;grid-template-columns:minmax(0,1.1fr) minmax(0,.9fr);gap:25px}.form-card{padding:28px}.coach-item{padding:20px;border-bottom:1px solid var(--line)}.coach-item p{font-size:11px;color:var(--muted);margin:8px 0}.coach-item:last-child{border:0}dialog{border:1px solid var(--line);border-radius:18px;width:440px;max-width:calc(100% - 24px);padding:32px;color:var(--ink);box-shadow:0 20px 100px #12221644}dialog::backdrop{background:#18251b80;backdrop-filter:blur(3px)}dialog h2{font-size:34px;margin:8px 0}dialog p{color:var(--muted);font-size:12px;line-height:1.6;margin-bottom:20px}.close{position:absolute;top:12px;right:15px;font-size:24px;background:none;color:var(--muted)}footer{display:flex;justify-content:space-between;padding:20px 42px;border-top:1px solid var(--line);font-size:8px;letter-spacing:1.5px;color:#8c9583}#toast{position:fixed;bottom:24px;left:50%;transform:translateX(-50%);background:var(--green);color:white;padding:13px 24px;border-radius:8px;box-shadow:0 4px 24px #0002;display:none;z-index:10;font-size:12px}.mobile-label{display:none}@media(min-width:1500px){main{padding-top:48px}}@media(max-width:1150px){.sidebar{width:205px;padding:25px 16px}.workspace{margin-left:205px}main{padding:30px 25px}.grid{grid-template-columns:minmax(0,1fr) 280px;gap:18px}header{padding:0 25px}.hero{padding:26px}.hero h2{font-size:39px}}@media(max-width:900px){.grid,.coach-layout{grid-template-columns:1fr}.right-column{display:grid;grid-template-columns:1fr 1fr;gap:16px}.right-column .card{margin:0}.right-column .card:first-child{grid-row:span 2}h1{font-size:49px}}@media(max-width:650px){.sidebar{position:static;width:100%;padding:15px 18px;display:block;border:0}.brand{font-size:11px}.brand-mark{font-size:35px}.brand small{font-size:6px}.gym-label,.sidebar-bottom{display:none}.sidebar select{position:absolute;right:18px;top:18px;width:130px;font-size:10px;padding:8px}nav{margin-top:19px;display:flex;gap:4px;overflow:auto}nav button{white-space:nowrap;padding:10px;gap:7px;font-size:14px;flex:1;justify-content:center}nav button span{font-size:9px}.workspace{margin:0}header{height:53px;padding:0 18px}.breadcrumb{display:none}.header-right{width:100%;justify-content:space-between}main{padding:25px 18px 35px;min-height:80vh}.page-top{align-items:start}h1{font-size:40px}.page-top p{font-size:11px}.date-picker{width:133px;font-size:10px;padding:8px}.hero h2{font-size:38px}.hero{padding:25px}.component{padding:20px;gap:10px}.component h3{font-size:23px}.right-column{display:block}.right-column .card{margin-bottom:16px}.stats{gap:8px}.stat{padding:15px}.stat .big{font-size:34px}.stat .eyebrow{font-size:8px;letter-spacing:1px}.pr-grid{grid-template-columns:1fr}.form-card{padding:20px}footer{padding:18px;font-size:7px;letter-spacing:.5px}footer span{display:none}.notice{font-size:10px}.component-title{align-items:start}}

[hidden]{display:none!important}

.mississippi-mark{display:flex;align-items:center;gap:10px;padding:18px 0 28px;color:var(--green)}.mississippi-mark svg{width:70px;height:78px;flex-shrink:0}.mississippi-mark span{font-size:11px;line-height:1.6;letter-spacing:.3px}.mississippi-mark strong{font-family:'Barlow Condensed','Arial Narrow',sans-serif;font-size:23px;font-weight:700;letter-spacing:.2px}

.day-sections{display:grid;gap:18px;margin:20px 0}.day-section{border:1px solid var(--line);border-radius:12px;padding:18px;margin:0;min-width:0;background:#fbfcf7}.day-section legend{font-weight:700;font-size:16px;padding:0 8px}.section-tools{display:flex;gap:8px;justify-content:flex-end;margin:0 0 16px}.section-tools button{font-size:11px;padding:7px 10px;border-radius:6px;background:#edf0e5;color:var(--green)}.section-tools button:disabled{cursor:default;opacity:.35}.add-section{display:flex;align-items:center;gap:16px;margin-bottom:18px}.add-section label{flex:1}.coach-layout{grid-template-columns:minmax(0,1.35fr) minmax(260px,.65fr)}@media(max-width:900px){.coach-layout{grid-template-columns:1fr}}

.level-prescriptions{display:grid;gap:6px}.coach-detail-editor,.coach-notes{margin:16px 0;padding:12px;border:1px solid var(--line);border-radius:8px}.coach-detail-editor summary,.coach-notes summary{cursor:pointer;font-weight:600;font-size:12px;margin-bottom:10px}.coach-notes a{display:inline-block;margin-top:12px;color:var(--green)}.tabs button{white-space:nowrap}

.variant div{white-space:pre-line}.variant b{white-space:nowrap}

.workout-builder{display:grid;grid-template-columns:230px minmax(0,1fr);gap:24px;align-items:start}.component-palette{position:sticky;top:24px;border:1px solid var(--line);border-radius:12px;background:var(--paper);padding:18px}.component-palette h3{margin-bottom:8px}.component-palette>p{margin-bottom:16px}.component-palette label{font-size:11px;margin-top:18px}.component-palette #component-list{display:grid;gap:6px;max-height:52vh;overflow:auto;margin:14px 0}.component-palette #component-list button{display:flex;align-items:center;gap:10px;text-align:left;padding:11px;border:1px solid var(--line);border-radius:7px;background:#fbfcf7;color:var(--ink);font-size:12px}.component-palette #component-list button:hover{border-color:#739459;background:#edf2e4}.component-palette small{font-size:9px;color:var(--muted);margin-top:3px}.day-heading,.free-component{background:white;border:1px solid var(--line);border-radius:12px;padding:22px}.day-heading>details{margin-top:12px}.day-heading summary,.score-settings summary,.prescription-preview summary{font-size:12px;cursor:pointer;font-weight:600}.component-toolbar{display:flex;align-items:center;justify-content:space-between;gap:10px;margin-bottom:14px}.component-toolbar button{background:none;color:var(--muted);font-size:11px;padding:6px}.component-toolbar button:hover{color:var(--green)}.component-toolbar button:disabled{cursor:default;opacity:.3}.free-component .workout-text{min-height:260px;line-height:1.65;font-size:13px;resize:vertical}.score-settings,.prescription-preview{margin-top:16px;border-top:1px solid var(--line);padding-top:12px}.score-settings[open] summary,.prescription-preview[open] summary{margin-bottom:14px}.prescription-preview>div{border-left:2px solid var(--line);padding:8px 12px;margin:10px 0}.prescription-preview p{font-size:12px}.publish-row{display:flex;align-items:end;gap:18px;justify-content:flex-end}.publish-row label{margin:0;min-width:180px}.publish-row button{width:auto;min-width:180px}.programming-calendar{margin-top:30px}.programming-calendar summary{font-weight:600;cursor:pointer}.calendar-cards{display:grid;grid-template-columns:repeat(auto-fit,minmax(220px,1fr));gap:14px;margin-top:16px}.calendar-cards .coach-item{padding:18px}.builder-empty p{margin-top:12px}@media(max-width:900px){.workout-builder{grid-template-columns:1fr}.component-palette{position:static}.component-palette #component-list{grid-template-columns:repeat(auto-fit,minmax(150px,1fr));max-height:200px}.publish-row{flex-wrap:wrap}.free-component,.day-heading{padding:18px}}

.board-filters{flex-wrap:wrap}.board-name small{display:block;font-size:10px;margin-top:3px}

.additional-options,.additional-option{margin-top:14px}.additional-option summary{font-weight:600}.additional-option .prescription{margin:10px 0}.additional-options textarea{min-height:110px}

.class-controls{display:flex;gap:12px;align-items:end;flex-wrap:wrap;margin:20px 0}.class-controls label{flex:1;min-width:150px}.weekday-picks,.coach-picks{display:flex;flex-wrap:wrap;gap:15px}.weekday-picks label,.coach-picks label{display:flex;align-items:center;gap:6px;margin:4px 0}.weekday-picks input,.coach-picks input{width:auto}fieldset{border:1px solid var(--line,#ddd);border-radius:8px;margin:15px 0;padding:12px}#classes-view .card{margin-bottom:18px}#classes-view td small{display:block}#classes-view td button{margin:3px}#class-list table{min-width:900px}

.people-controls{display:flex;gap:12px;align-items:end;flex-wrap:wrap;margin-bottom:18px}.people-controls label:first-child{flex:1;min-width:220px}#people-view .card{margin-bottom:18px}#people-list table{min-width:900px}#people-list td small{display:block;font-size:11px;color:#777;margin-top:4px}#person-editor h3{margin:22px 0 12px}#person-editor fieldset{padding:16px}

.profile-editor{max-width:780px;margin-bottom:20px}.profile-editor h2{margin-bottom:18px}.photo-editor{display:flex;align-items:center;gap:20px;flex-wrap:wrap;margin-bottom:24px}.profile-photo{width:80px;height:80px;font-size:30px;flex-shrink:0;overflow:hidden}.profile-photo img{width:100%;height:100%;object-fit:cover}.photo-editor input[type=checkbox]{width:auto}.profile-editor .form-grid{display:grid;grid-template-columns:1fr 1fr;gap:18px}@media(max-width:650px){.profile-editor .form-grid{grid-template-columns:1fr}}

.profile .avatar{overflow:hidden}.profile .avatar img{width:100%;height:100%;object-fit:cover}

.photo-crop-editor{max-width:360px;padding:18px;border:1px solid var(--line,#ddd);border-radius:12px;margin-bottom:24px}.photo-crop-editor[hidden]{display:none}.crop-stage{position:relative;width:100%;aspect-ratio:1;margin:16px 0;border-radius:8px;overflow:hidden;background:#e7e9e2}.crop-stage canvas{display:block;width:100%;height:100%;touch-action:none;cursor:grab}.crop-stage canvas:active{cursor:grabbing}.crop-stage canvas:focus-visible{outline:3px solid #739459;outline-offset:-3px}.crop-circle{position:absolute;inset:0;border:2px solid white;border-radius:50%;box-shadow:0 0 0 100px #0005;pointer-events:none}.crop-actions{display:flex;gap:12px;flex-wrap:wrap}.crop-zoom{padding:8px 0}

button.profile{width:100%;background:transparent;color:var(--ink);text-align:left;padding-bottom:8px;border-radius:0 0 8px 8px}button.profile:hover{background:#e9eddf}button.profile[hidden],#mobile-profile[hidden]{display:none}#mobile-profile{display:none}@media(max-width:650px){#mobile-profile:not([hidden]){display:inline-flex}}

.remember-login{display:flex;align-items:center;gap:10px;margin:16px 0}.remember-login input{width:18px;height:18px;margin:0;flex-shrink:0}

.member-identity{display:inline-flex;align-items:center;gap:9px;vertical-align:middle}.member-avatar{position:relative;overflow:hidden;flex-shrink:0;min-width:36px}.member-avatar img{position:absolute;inset:0;width:100%;height:100%;object-fit:cover}.coach-picks .member-identity{margin-right:4px}#class-roster .member-identity{margin:8px 0}

.workout-date-nav{display:flex;align-items:center;gap:14px;margin-top:12px}.workout-date-label{font-size:19px;font-weight:600;line-height:1.4;color:var(--ink)}.workout-date-nav button{width:40px;height:40px;flex-shrink:0;background:#e9eddf;color:var(--green);border:1px solid var(--line);border-radius:50%;font-size:22px}.workout-date-nav button:hover{background:var(--green);color:white}@media(max-width:650px){.page-top:has(.workout-date-nav){flex-wrap:wrap;gap:18px}.workout-date-nav{gap:9px}.workout-date-label{font-size:16px}.workout-date-nav button{width:36px;height:36px}}

.nav-divider{display:flex;align-items:center;gap:10px;margin:7px 0 5px;color:var(--muted);font-size:9px;line-height:1.4;font-weight:600;letter-spacing:1.3px;text-transform:uppercase}.nav-divider::before,.nav-divider::after{content:"";height:1px;flex:1;background:var(--line)}.nav-divider[hidden]{display:none}#coach-divider{margin-top:17px}@media(max-width:650px){nav .nav-divider{flex:0 0 auto;align-self:center;gap:5px;font-size:8px;letter-spacing:.5px;margin:0 3px}nav .nav-divider::before,nav .nav-divider::after{width:7px;flex:none}nav #coach-divider{margin:0 3px}}

.rich-editor{border:1px solid var(--line);border-radius:9px;background:white;margin:8px 0 16px;overflow:hidden}.rich-toolbar{display:flex;align-items:center;gap:8px;flex-wrap:wrap;padding:8px 10px;background:#f2f4ed;border-bottom:1px solid var(--line)}.rich-toolbar button,.rich-link-fields button{padding:7px 10px;border-radius:5px;background:white;color:var(--green);font-size:12px}.rich-toolbar label{display:flex;align-items:center;gap:7px;margin:0;font-size:11px}.rich-toolbar select{width:auto;padding:6px;margin:0;font-size:12px}.rich-edit-area{min-height:150px;padding:14px;white-space:pre-wrap;font-weight:400;line-height:1.65;outline-offset:-3px;text-transform:none;letter-spacing:normal}.rich-line{white-space:pre-wrap;min-height:1.4em}.rich-size-1,.rich-size-2,.rich-edit-area h1,.rich-edit-area h2{font-family:inherit;font-size:24px;line-height:1.4;font-weight:600;text-transform:none;letter-spacing:normal;margin:0}.rich-size-3,.rich-size-4,.rich-edit-area h3,.rich-edit-area h4{font-size:19px;font-weight:600;line-height:1.4;margin:0}.rich-size-5,.rich-size-6,.rich-edit-area h5,.rich-edit-area h6{font-size:12px;font-weight:400;line-height:1.5;margin:0}.rich-text a,.rich-edit-area a{color:#365f97;text-decoration:underline;overflow-wrap:anywhere}.rich-text{font-weight:400;white-space:normal}.rich-link-fields{padding:12px;background:#f6f7f1}.rich-link-fields[hidden]{display:none}.rich-link-fields input{margin:8px 0}.prescription:has(.rich-text){white-space:normal}.rich-toolbar button:hover{background:#d7e2c8}

.rich-text h1,.rich-text h2,.rich-edit-area h1,.rich-edit-area h2{font-family:inherit;font-size:24px;line-height:1.4;font-weight:600;text-transform:none;letter-spacing:normal;margin:0}.rich-text h3,.rich-text h4,.rich-edit-area h3,.rich-edit-area h4{font-family:inherit;font-size:19px;font-weight:600;line-height:1.4;margin:0}.rich-text h5,.rich-text h6,.rich-edit-area h5,.rich-edit-area h6{font-family:inherit;font-size:12px;font-weight:400;line-height:1.5;margin:0}